About the Course
Managing time efficiently in this fast-paced world while maintaining our emotional health and a well balanced personal-work life is one of our top priorities.
Your most important take away from this course, would be an empowered shift in your mindset. The way you perceive time is key to managing your life in the most balanced way possible. In other words, we need to first heal or fix your relationship with time.
This course is designed in a way to simplify your learning to give you easy and comprehensive applicable tools in real life situations.
Together with my course support team, I have put together strategies you can apply to accomplish the life you'd love to live.
I wish everyone a fulfilled and soulful life.
Deadlines loom, tasks pile up, and we find ourselves overwhelmed and stressed. However, by developing strong time management skills, you can transform the way you approach your daily activities and regain control over your schedule.
Throughout this course, we will explore various aspects of time management, diving into essential topics such as setting goals, prioritization, overcoming procrastination, and managing distractions.
You will learn how to optimize your productivity, create effective schedules, and strike a healthy work-life balance.
But time management isn't just about checking items off a to-do list. It's about making conscious choices, aligning your actions with your values, and creating a life that is both fulfilling and balanced. That's why we'll also delve into the concept of life balance and how it intertwines with effective time management. You will discover strategies for nurturing relationships, practicing self-care, and integrating work responsibilities with your personal life.
This course is designed to be interactive and practical. Along the way, you'll have opportunities to reflect on your current time management habits, engage in exercises, and apply the strategies directly to your own life. We believe that true transformation happens through action and implementation.
So, whether you're a busy professional striving for career advancement, a student juggling multiple commitments, or simply someone seeking.
Limitless lessons to make the most of your time by maximizing your life. After coaching for 30 years, Jim has identified 9 areas of management for productivity. Used by the most productive athletics, actors, doctors, educators, entrepreneurs. Create momentum, create time, create opportunity today.
A Brand new Masterclass with Vishen Lakhiani & Nir Eyal:
One of the world’s leading experts in habit formation & focus
Become immune to overwhelm & develop powerful focus with this free Masterclass
Discover how to rise above distractions, own your time, and regain your peak focus and performance, no matter what’s going on inside you or around you.
What you’ll learn
Building a healthy relationship with time
Identifying the main challenges that come in your way of managing your time efficiently
Techniques to achieve mindfulness and self-awareness to improve time management.
Breaking down priorities within a time projection
Setting priorities and aligning tasks with personal and professional goals.
Adapting to Changing Priorities and Deadlines
Leaving flexibility to adapt with change
Purpose and Core Values
Boost motivation (what energize us)
Why we are doing what we are doing?
Respect for time (how much time is worth)
Module 6: Our Ideal Life and Balance:
Reflect on personal values, aspirations, and priorities, and practicing mindfulness and stress management
Identifying life imbalances such as feeling overwhelmed, neglecting self-care, or experiencing strained relationships. (Define distraction, stressors, environment)
Provide tips for adjusting and refining time management strategies based on individual needs and circumstances. (Be realistic, minimize multi-tasking)
Module 7: Staying Realistic
Offer tips for setting realistic deadlines and managing time constraints.
Setting Life Goals creating SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals to ensure clarity and motivation.
Explain how to create a daily and weekly schedule to optimize productivity.
Present a range of proven time management techniques (e.g., Pomodoro Technique, Eisenhower Matrix, time blocking).
Recap key points covered in the webinar.
Defining what an ideal life means to you, taking into consideration different dimensions such as career, relationships, health, and personal growth.
Highlight the long-term benefits of developing a positive relationship with time and its impact on personal and professional success.
THE LIFE CIRCLE
How distracted are you really?
Ask yourself these five simple questions, and get instant clarity on your distraction patterns and how a lack of focus may be derailing you from your most important goals and growth.
The four keys to becoming Indistractable
Use this simple step-by-step process to break free from your distractions and unwanted habits, and create a quantum leap in your productivity, happiness, and performance.
Where 90% of your distractions come from
Your no. 1 source of distractions isn’t your smartphone, chatty co-workers, or even your kids. Instead, it’s something much, much closer to home.
The 10-minute distraction breaker technique
Use this ingenious technique the next time you feel your attention wandering towards a distraction, and watch as your brain rapidly regains its focus, so you can do more of what really matters.
Tear up your to-do list
Discover why this common productivity technique may be destroying your focus and effectiveness, and replace it with a far superior ‘Time Box Calendar’ system that dramatically improves your personal life, your work, and your relationships.
Struggling with your willpower?
Here’s the secret tool used by many of the world’s top performers to consistently do more and be more - without a single willpower battle.
The three traits of an indistractable workplace
Apply these in your business or workplace for an instant and astronomical upgrade in company-wide productivity, happiness, and performance.
How to defuse your smartphone distractions in 30 seconds
Use this quick and easy tech hack to eliminate 99% of distractions from your smartphone without having to switch it off (and no, it’s not silent mode).
And much more.
You’ll emerge from this Masterclass with a clear roadmap for regaining your focus and productivity and eliminating unwanted distractions. The impact this makes on every dimension of your personal and professional life will be immense.