Neutrality is not silence.

my journal Feb 10, 2026
The High Healer Blog - Neutrality

This year began with deep shedding of skins, identities, timelines and a continued welcoming of the new. My current journey to Switzerland was unplanned, yet profoundly precise, not as a destination but as a mirror to my inner work.

Neutrality on this land has been revealing itself in ways that are not comfortable to me but deeply honest. I come from a familiar world of over-expressive chaos and opinions after all.

This land has not held neutrality as numbness, nor as silence, but neutrality as discernment.

The kind of neutrality that allows me to feel what rises without being overtaken by it. Creating a conscious need to listen, without absorbing what does not belong to me.
To choose what I welcome and consciously release what is ready to fall away.

A beautiful timing on my path as I am learning to remain authentic to my true self without the inherited noise of ancestral weight, societal expectation, internalized “shoulds,” and borrowed beliefs about how I must think, feel, or be.

 

In Sanskrit, this quality is known as Upekแนฃฤ, equanimity. It is not indifference, it means steady presence. The capacity to remain rooted while life moves through you.

Similarly in Buddhism, neutrality is not disengagement; it is clear seeing.
The middle path, Majjhima Patipada, where one neither clings nor resists.
Where suffering softens because the mind stops arguing with reality.

And in Taoist wisdom, neutrality lives as Wu Wei, effortless action, not forcing, not collapsing, but moving in harmony with the natural current of life.

This land has held me in that teaching.

As a coach and personal growth practitioner, I am trained to hold empathy, understanding, tools and support for others, while remaining neutral toward my own projections, expectations, and emotional entanglements.

Switzerland has mirrored this back to me in the most uncomfortable and therefore most honest way. The stillness here does not distract, it reveals truth. It has asked me to sit with my own pain, my own resistances, and the subtle places where I still abandon myself in order to belong.

And yet, within this discomfort, I feel alignment returning. Isn’t it incredible?

I am learning to work with the flow of vibration rather than against it. I am leaning to stay present without becoming entangled. To note my truth, my voice, while gently peeling away layers of decoration that were never mine to carry.

In the body of a woman, I hold the responsibility of creation, not only the creation of life but the creation of truth and the birthing of voice. I equally hold the responsibility of protecting the inner universe that lives within me and within every “I”.

Across ancient traditions, the feminine was not neutral because she was passive.
She was neutral because she was vast, she could hold opposites without fragmenting. She could witness without collapsing and could love without losing herself.

This is the neutrality I am reclaiming.

I hold responsibility for a deeper understanding, not only of my own body, but of the collective pressure women have carried for centuries around how we are meant to look.

Throughout history, the feminine body has been shaped, praised, disciplined, and reshaped again according to external ideals. There were times when fullness symbolized abundance and fertility, when softness was celebrated. Later, restraint and thinness became the measure of worth. Then curves returned as a symbol of desirability. And now, we live in an era that quietly asks bodies, women’s and men’s alike, to remain forever youthful, smooth, and untouched by time.

These ideals were never neutral, they were constructed and they continue to shift.

I noticed how easily my body had become a surface onto which these expectations were projected, how subtly I had begun to mirror society’s current weight onto myself, holding my body as something to manage, protect, or perfect, rather than something to inhabit and honor.

In this neutral space, I felt invited to soften and surrender the urgency to decide to finally release the pursuit of an immortal body.

I had been scheduled for a breast augmentation surgery, and here, something clarified, not as resistance, but as compassion. I allowed myself the freedom to pause, to listen and to choose presence over pressure.

Maybe one day I will choose differently and maybe I won’t. What matters is that right now, I choose to love my body as it is, without negotiating my worth through it.

In other words, creating, perhaps “selfishly”, an environment where we can live and breathe true happiness. Not the happiness of avoidance, but the happiness that comes from alignment.

Neutrality, I am learning, is not the absence of feeling. It is the presence of wisdom.

And wisdom knows when to stay, when to move, and when to let go.

WIth Love and Light,

Danielle

The High Healer

 

A Practical Tip from This Travel

If you are traveling to Switzerland for a long stay, more than a few day trip, I highly recommend renting an Airbnb, ideally with dedicated parking. The freedom of movement, the quiet of your own space, and the ease of arriving and leaving without friction make a real difference, especially when the journey is meant to support reflection, neutrality, and integration. 

WHAT’S COMING UP IN THE HIGH HEALER’S SPACE:

The Self-Maintenance online program

A program designed for the maintenance of the body.

This program will not be a promise of eternal youth but an invitation into conscious living, embodiment, and sustainable self-devotion.

You will learn to look beyond genetic, and dive deeply into our human world to connect to how we live, eat, rest, breathe, relate to stress, pleasure, time, and ourselves. Above all, we will tap together into mindset programing to understand what we believe our bodies must prove and how to speak better to our bodies.

 

The vulvA platform for vulva owners.

For nearly two years now, I have been devoted to the creation of a platform rooted in these principles:
. returning to truth

. honoring our unique voice

. exploring pleasure from a conscious place

. raising vibration, not as performance, but as lived integrity.

 

 

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