What Is Somatica® Coaching?

 

Somatica Sexology and Intimacy Coaching® is a modern, body-based approach to emotional and sensual connection. Unlike traditional talk therapy, Somatica focuses on experiential practices that guide you toward deeper self-awareness, emotional expression, and authentic connection with yourself and others.

At its core, Somatica® recognizes that intimacy is not just a concept to understand, but an experience to live and feel. Through embodied exercises and personalized coaching, clients learn to reclaim their sensuality, release shame, and build meaningful, empowered relationships.

Whether you're struggling with physical disconnection, emotional distance, past trauma, or a desire for more passion, this method supports you in discovering a new relationship with your body, your emotions, and your intimate life.

 

Book an Intro Call

Why Choose Somatica?

 

Many people move through life feeling disconnected from their bodies, desires, and emotional needs—often due to cultural conditioning, past experiences, or relationship dynamics. Somatica coaching offers a safe, judgment-free space to explore these areas, with tools that go beyond theory.

This approach can help you:

  • Reignite your sensual energy and confidence
  • Navigate intimacy challenges with clarity
  • Heal from sexual or emotional trauma
  • Understand and express your desires without shame
  • Deepen emotional trust and vulnerability
  • Communicate boundaries and needs with ease

Whether you're in a relationship or not, Somatica empowers you to step into your authentic sexual and emotional self.

Why Choose Somatica?

 

Many people move through life feeling disconnected from their bodies, desires, and emotional needs—often due to cultural conditioning, past experiences, or relationship dynamics. Somatica coaching offers a safe, judgment-free space to explore these areas, with tools that go beyond theory.

This approach can help you:

  • Reignite your sensual energy and confidence
  • Navigate intimacy challenges with clarity
  • Heal from sexual or emotional trauma
  • Understand and express your desires without shame
  • Deepen emotional trust and vulnerability
  • Communicate boundaries and needs with ease

Whether you're in a relationship or not, Somatica empowers you to step into your authentic sexual and emotional self.

The Core Pillars Of My Coaching Practice

01

Self-Relationship

Learn to listen to your body’s messages and reconnect with your inner voice. This is the foundation of sustainable transformation—replacing self-criticism with compassion and creating a nurturing relationship with yourself.

02

Relationships & Intimacy

Explore how your connections affect your health and energy. Heal relationship patterns, cultivate deeper intimacy, and strengthen your boundaries so your relationships nourish rather than deplete you

03

Body Awareness & Sensual Reconnection

Many of us are disconnected from our bodies due to trauma, shame, or stress. Somatica helps you tune into your physical sensations, explore touch mindfully, and feel safe in your own skin again. This somatic connection is often the key to unlocking more pleasure, presence, and ease in intimacy.

04

Healing Through Safe Intimacy

Past wounds can make intimacy feel unsafe. Somatica doesn’t just talk about healing—it creates the conditions for it. Together, we’ll identify the emotional or physical patterns that keep you stuck and gently transform them using guided, hands-on techniques that prioritize your comfort, boundaries, and goals.

Who Is This For?

 

Somatica coaching is for individuals, couples, and people in all relationship configurations who are seeking to:

  • Feel more at home in their bodies
  • Build or rebuild trust in relationships
  • Cultivate more pleasure and connection
  • Understand and express their sexual identity
  • Move past performance anxiety or fear of intimacy
  • Heal from shame or judgment around sexuality
  • Experience love and connection with more authenticity

Whether you’re curious, healing, or ready for transformation, this work meets you where you are.

About My Practice

As a sexologist and certified intimacy coach (currently completing advanced Somatica training), I integrate this powerful method with trauma-informed care and compassionate, open-hearted guidance. My goal is to walk alongside you as you reclaim parts of yourself that may have been shut down, denied, or never fully expressed. Each session is tailored to your unique journey and comfort level. Your safety, boundaries, and empowerment always come first.

Book an Intro Call

About The Somatica Institute

 

Founded by Dr. Danielle Harel and Celeste Hirschman, MA, the Somatica® Institute has pioneered this experiential model since 2010.

Their world-renowned training has empowered hundreds of coaches across six continents—amplifying a ripple effect of embodied healing, empowerment, and authentic connection around the globe.

What A Session Looks Like?

 

Every Somatica session is unique, but here’s what you can typically expect:

  • A warm, grounding check-in to connect and set intentions
  • Guided, hands-on practices (if applicable) to explore communication, emotion, or touch
  • Reflection and integration time to process insights
  • Ongoing support between sessions, if needed

Whether virtual or in person, the relationship we create together is one of trust, non-judgment, and possibility.

 

What A Session Looks Like?

 

Every Somatica session is unique, but here’s what you can typically expect:

  • A warm, grounding check-in to connect and set intentions
  • Guided, hands-on practices (if applicable) to explore communication, emotion, or touch
  • Reflection and integration time to process insights
  • Ongoing support between sessions, if needed

Whether virtual or in person, the relationship we create together is one of trust, non-judgment, and possibility.

 

Ready To Begin?

If you're ready to deepen your relationship with yourself or your partner, reconnect with your body, or finally feel free in your sexuality, Somatica offers the path forward.

It’s time to move from disconnection to desire, from shame to self-love, and from surface-level relationships to real intimacy.

Let’s explore what’s possible—together